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Chocolate Strawberry Banana Smoothie

Chocolate Strawberry Banana Smoothie Recipe
Chocolate Strawberry Banana Smoothie Recipe
photo by Tiny Red Kitchen

This recipe should taste like a delectable mixture of chocolate strawberries and cool smooth frozen bananas. It is the trifecta of popular smoothie ingredients. Our chocolate strawberry banana smoothie recipe is a great alternative to any sort of guilty milk shake and should taste great and make you feel hydrated and sinfully satiated.

Ingredients: 
2 cups of soy milk (or dairy milk)
1 whole scoop of chocolate protein powder (1/4 cup)
1 banana (preferably frozen)
1/2 cup of chocolate syrup
6 strawberries (preferably frozen)
4 cubes of ice
Instructions: 
  1. Add all ingredients to the blender in order of the listed ingredients.
  2. Blend until perfect consistency is achieved.
  3. As an alternative to the chocolate syrup you can use any type of chocolate ice cream, sorbet, pudding, or non fat yogurt.
Tips: 
For advice on the best blending technique read our How to Make a Smoothie page.
Rating: 

Average: 4.4 (16 votes)

Preparation Overview
Prep Time: 3 mins.
Blend Time: 2 mins.
Total Time: 5 mins.
Yield: This recipe makes 2 servings, equal to 24 oz.
Nutrition Summary
Serving Size: 12 oz
Calories: 464
Protein: 20.6 grams
Fat: 6.4 grams
Carbs: 82.4 grams
*data is for 1 serving
Detailed Nutrition Data
Nutrition Facts
Serving Size
1 serving (558.0 g)
Amount Per Serving
Calories
464
Calories from Fat
58
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
24mg
8%
Sodium
242mg
10%
Total Carbohydrates
82.4g
27%
Dietary Fiber
5.7g
23%
Sugars
57.5g
Protein
20.6g
Vitamin A 1% • Vitamin C 44%
Calcium 13% • Iron 21%
* Based on a 2000 calorie diet
Smoothie Categories: 
Dessert Smoothies
Fruit Smoothies
Banana Smoothies
Strawberry Smoothies
Author: 

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