Green Tea Weight Loss Smoothie

Green Tea Weight Loss Smoothie Recipe

This low calorie smoothie contains green tea, which stimulates fat loss via substances called catechins, while lowering cholesterol. At 46 calories per serving, you will burn more calories digesting this smoothie than you will absorb from it. The apple mellows the spicy flavor of the watercress while the mint enhances the green tea tanginess. Try our green tea weight loss smoothie recipe as an appetizer or a pre-workout thirst quencher. Check out this exhaustive list of greatness in this smoothie: it is a good source of calcium, manganese, magnesium, potassium and vitamin B6. It is an excellent source of fiber, vitamin A and vitamin C.

Rating: 
4.187235

Average: 4.2 (235 votes)

Resources

I thought it would be helpful to show you the exact tools and ingredients we use to make smoothies every day. We only recommend products that we are extremely familiar and that are key to our success at making healthy smoothies every day.

Our Most Recommended

If you look at nothing else on this page, these are the four things that have allowed us and our readers to transition from occasional smoothie-making to making smoothies every day and enjoying the process.

The Most Healthy Smoothie

Most Healthy Smoothie Recipe

Based on our nutrition matrix this is our famous Most Healthy Smoothie recipe, and contains every basic vitamin and nutrient within any normal multi-vitamin as well as fiber and most newly researched beneficial phytochemicals such as antioxidants, carotenoids, flavonoids and Resveratrol.

Rating: 
4.32927

Average: 4.3 (164 votes)