This smoothie recipe will be the paleo-dieter’s delight! A beautiful green treat with the mild sweetness of guava, less than one serving of net carbohydrates, and 100 wee calories, the paleo smoothie will become your favorite snack. You will be amazed at how well the guava seeds grind up in the blender so that you do not miss out on the concentrated nutrition and fiber inside them. Rather than using milk or juice, which are not allowed on the paleo diet, water is added to thin out the recipe. Guava and tomatoes both contain lycopene, which has been shown to reduce the risk of prostate cancer.
- 1 carrot
- 4 cups spinach
- 1 tomato
- 1 cup guava
- 6 oz water
- 1 cup ice cubes
- Add all ingredients to the blender and blend until smooth.
- To significantly reduce preparation and blending time try using one of our recommended high end best blenders for smoothies.