Papaya Pineapple Jumble

Papaya Pineapple Jumble Smoothie
Papaya Pineapple Jumble Smoothie
photo by Vegan Feast Catering

Our papaya pineapple jumble smoothie recipe is a delicious combination of tropical fruits found in southeast asia. All of the fruits have a not too sweet smooth taste which gives the smoothie a very refreshing finish. Enjoy the great hydrating mixture of colorful asian fruits!

Ingredients: 
1 papaya
1/2 cup pineapple
1/2 cup watermelon
1 banana
1/2 cup pineapple juice
4 cubes ice
Instructions: 
  1. Add all ingrededients to the blender in the order listed.
Tips: 
For suggestions on the best way to blend see our How to Make Smoothies page.
Try experimenting with other flavors of juice as well.
Rating: 

Average: 5 (2 votes)

Preparation Overview
Prep Time: 4 mins.
Blend Time: 2 mins.
Total Time: 6 mins.
Yield: This recipe makes 2 servings, equal to 2 pints (24 ounces).
Nutrition Summary
Serving Size: 12 oz
Calories: 176
Protein: 2.2 grams
Fat: 0.6 grams
Carbs: 44.4 grams
*data is for 1 serving
Detailed Nutrition Data
Nutrition Facts
Serving Size
1 serving (478.3 g)
Amount Per Serving
Calories
176
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.2g
1%
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrates
44.4g
15%
Dietary Fiber
5.1g
20%
Sugars
28.6g
Protein
2.2g
Vitamin A 39% • Vitamin C 212%
Calcium 6% • Iron 4%
* Based on a 2000 calorie diet
Smoothie Categories: 

Comments

I love this recipe and the entire page! but I'm pretty sure the ingredients are from south america not from Asia, I was born in Venezuela and still live there and since these are tropical fruits they are from the tropic. thank you for this recipe and all the other ones!

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