Peach Mango Frozen Smoothie

Peach Mango Frozen Smoothie Recipe
Peach Mango Frozen Smoothie Recipe
photo by PerfectSmoothie

Who needs ice cream when you can have a healthy and delicious frozen smoothie treat? Try this summer fun recipe and cool off while you satisfy your sweet tooth. It's easy to make a great tasting smoothie recipe by simply combining fresh and frozen fruits with fruit juices. Pineapple juice is especially sweet, and makes any smoothie taste like a sinful dessert. Frozen fruit keeps it cool, while fresh mango provides a succulent tropical twist. Get more than your recommended daily dose of antioxidants, fiber, potassium and vitamin A with our beautifully flavorful peach mango smoothie.

Ingredients: 
3/4 cup frozen peaches
1/2 cup fresh mango chunks
3/4 cup pineapple juice
Instructions: 
  1. Add all ingredients to the blender and blend until smooth.
Tips: 
To significantly reduce preparation and blending time try using one of our recommended high end best blenders for smoothies.
Rating: 

Average: 5 (2 votes)

Preparation Overview
Prep Time: 2 mins.
Blend Time: 2 mins.
Total Time: 4 mins.
Yield: This recipe makes 1 serving, equal to 1 pint (12 ounces).
Nutrition Summary
Serving Size: 12 oz
Calories: 194
Protein: 1.8 grams
Fat: 0.6 grams
Carbs: 48.3 grams
*data is for 1 serving
Detailed Nutrition Data
Nutrition Facts
Serving Size
1 serving (390.5 g)
Amount Per Serving
Calories
194
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrates
48.3g
16%
Dietary Fiber
3.8g
15%
Sugars
39.9g
Protein
1.8g
Vitamin A 19% • Vitamin C 75%
Calcium 3% • Iron 5%
* Based on a 2000 calorie diet

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