Red Hot Cinnamon Eggnog Smoothie

Red Hot Cinnamon Eggnog Smoothie Recipe
Red Hot Cinnamon Eggnog Smoothie Recipe
photo by PerfectSmoothie

Just wait until you experience the smooth delicious flavor of this holiday-inspired smoothie! You will make it a tradition every year from now on! We used prepared eggnog that we purchased at the supermarket, but homemade would be even better. Be careful with raw egg yolks, since they may be contaminated with salmonella bacteria. Try to use either pasteurized liquid, whole eggs, or a recipe where the eggs are cooked to kill the bacteria. If you purchase eggnog, make sure it has been pasteurized. After all of these safety precautions are taken, enjoy your scrumptious holiday concoction with your loved ones.

Ingredients: 
1/2 frozen banana
1/2 pear
1 tsp red hots cinnamon candies
1 cup eggnog
Instructions: 
  1. Add all ingredients to the blender and blend until smooth.
Tips: 
To significantly reduce preparation and blending time try using one of our recommended high end best blenders for smoothies.

To reduce calories, use light eggnog or add less sugar to homemade eggnog.

We used non-alcoholic eggnog, but you can try it with 1/2 ounce each of rum and whiskey or with a premixed alcoholic eggnog.

Rating: 

Average: 5 (1 vote)

Preparation Overview
Prep Time: 3 mins.
Blend Time: 2 mins.
Total Time: 5 mins.
Yield: This recipe makes 1 serving, equal to 1 pint (12 ounces).
Nutrition Summary
Serving Size: 12 oz
Calories: 503
Protein: 11.0 grams
Fat: 18.3 grams
Carbs: 77.1 grams
*data is for 1 serving
Detailed Nutrition Data
Nutrition Facts
Serving Size
1 serving (375.8 g)
Amount Per Serving
Calories
503
Calories from Fat
165
% Daily Value*
Total Fat
18.3g
28%
Saturated Fat
12.1g
61%
Trans Fat
0.0g
Cholesterol
130mg
43%
Sodium
377mg
16%
Total Carbohydrates
77.1g
26%
Dietary Fiber
6.9g
28%
Sugars
62.1g
Protein
11.0g
Vitamin A 17% • Vitamin C 18%
Calcium 43% • Iron 4%
* Based on a 2000 calorie diet

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