Sweet White Wine and Fruit Smoothie

Sweet White Wine and Fruit Smoothie Recipe
Sweet White Wine and Fruit Smoothie Recipe
photo by PerfectSmoothie

This delicious smoothie will cool you off on a summer day or add festivity to any holiday! Sweet white wine ranges from the very inexpensive muscato to exclusive ice wines from various countries. Similar to a white wine sangria, this smoothie recipe satisfies your craving for dessert or a summer cocktail. Impress your guests at a dinner party while drinking in the health benefits of antioxidants. White wine contains tyrosol, which may have anticoagulating effects on the blood vessels similar to resveretrol in red wine. Keep your heart and all your body cells healthy while enjoying this sweet white wine smoothie.

Ingredients: 
8 oz sweet white wine
1 orange, peeled
1/2 cup frozen mango
1/2 papaya
1/2 cup watermelon
Instructions: 
  1. Add all ingredients to the blender in the order of items listed.
Tips: 
To significantly reduce preparation and blending time try using one of our recommended high end smoothie blenders.
Rating: 

Average: 4.3 (14 votes)

Preparation Overview
Prep Time: 3 mins.
Blend Time: 2 mins.
Total Time: 5 mins.
Yield: This recipe makes 2 servings, equal to 2 pints (24 ounces).
Nutrition Summary
Serving Size: 12 oz
Calories: 200
Protein: 1.6 grams
Fat: 0.3 grams
Carbs: 30.1 grams
*data is for 1 serving
Detailed Nutrition Data
Nutrition Facts
Serving Size
1 serving (357.2 g)
Amount Per Serving
Calories
200
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrates
30.1g
10%
Dietary Fiber
4.5g
18%
Sugars
21.8g
Protein
1.6g
Vitamin A 30% • Vitamin C 180%
Calcium 7% • Iron 3%
* Based on a 2000 calorie diet

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