This smoothie recipe is a great breakfast or dessert. Packed with 19 grams of protein, you will not be hungry for hours after drinking it! Egg protein is the most perfect protein, providing all of the essential amino acids your body needs to build and maintain muscle. Most of the protein in this smoothie is provided by powdered egg protein, but milk and yogurt are also excellent sources of protein as well as calcium. Keep blood pressure under control with your daily dose of potassium - from banana and milk. Keep your body cells healthy and energized with the antioxidant power of cocoa powder and mixed berries.
A satisfying dessert smoothie recipe filled with protein and healthy monounsaturated fats from peanut butter. Experience the magic in the flavor of banana, peanut butter and chocolate. Monounsaturated fatty acids reduce low density lipoprotein, (bad cholesterol levels) and may increase high density lipoprotein, or good cholesterol. This smoothie also provides 23% of one's daily calcium needs to keep bones strong. Cocoa powder is packed with antioxidants that have been shown to have a blood pressure lowering effect. So, go on, enjoy this heart-healthy, guilt free dessert smoothie.
Is it the strawberries or apricots and cream that make this recipe so great? Our strawberry apricot cream buzz smoothie recipe has a nice smooth juxtaposition of flavors balanced by the apricot and cream along with the vodka, making this smoothie a great option for dessert and showing off your culinary blender skills while entertaining guests.
A delicious combination of bananas, whipped cream, and your favorite berries or grapes (we chose green grapes). Our banana cream pie recipe is a fun dessert style alternative recipe that tastes like a banana cream pie in your blender!
This is a special holiday recipe because it is one of the few recipes we have that contains added sugar. Our pumpkin smoothie recipe should taste just like smooth iced pumpkin pie. If you can perfect this recipe you'll be able to surprise the whole family come Thanksgiving with an alternative to the normal boring pumpkin pie.
This recipe should taste like a peanut butter milk shake with a smooth hint of bananas. You can swap out the vanilla protein powder for chocolate to give it more of a chocolaty flavor. Our peanut butter smoothie recipe is a perfect alternative to something like Reese's peanut butter cups without all the saturated fat and guilt.
This recipe should taste like a delectable mixture of chocolate strawberries and cool smooth frozen bananas. It is the trifecta of popular smoothie ingredients. Our chocolate strawberry banana smoothie recipe is a great alternative to any sort of guilty milk shake and should taste great and make you feel hydrated and sinfully satiated.
This is a delicious dessert smoothie that is one of our only recipes that has added sugar. This tasty dessert smoothie recipe can be made with many variations depending upon different flavors of ice cream that are used.
This recipe should taste like a Starbucks Coffee Frappucino with a hint of frozen bananas. The type of coffee you use shouldn't matter, feel free to experiment with your own flavors and brands. Our coffee smoothie recipe is one of the only recipes we have that has a significant amount of caffeine, so you'll get the benefits of increased mental focus without all the guilt of spending 5 dollars at Starbucks!
